Having a sports background throughout my life, I applied plenty of icepacks on sore, swollen or inflamed injuries. This had always been my first "go to" solution for healing before I started ministering the supernatural healing of the Spirit of God. As a minister, I decided there must be a counterpart in the spiritual for any kind of healing technique used in the natural. Hence, the supernatural icepack. Below is a link to an article to talks about icepacks.